It has been going great so far...Lost another 2 lbs when I did my normal Monday Morning Weigh-in (This is since Friday). I have found one thing that is tough for me and that is making sure to keep a good food log over the weekend...I think really what I have been doing recently on the weekends is eating sensible meals. Having blogged about what I have eaten each day has helped me learn more about portion control and spacing of my meals as much as it has about my choices.
Example yesterday after the Komen 5k we went to Kerby Lane Cafe for lunch...I had myself 2 Breakfest Tacos (Whole Wheat Tortilla, Black Beans, Avacado, Egg, Onion and Salsa...No Cheese) and 1/2 a bowl of Oatmeal.
Rock-on, Live Smart and Live Strong!
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