Chicken, Yellow Carrots, White Navy Beans and Spinach...
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Educating U in exercise and nutrition!
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Blog Archive
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2009
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November
(15)
- Great Hike with BootCamp U and down a few more lbs.
- What IS this 24 Day Challenge???
- Yum for the tum
- Yum..another fun plate...
- Bogus Health Food Claims
- For Intense workouts and long runs....
- I gave Kim crap for not posting so pot calling ket...
- Kim - Thought of the Day
- Quote of the Day
- Know what you're putting in your body...
- Robyn - Update on the week so far
- Eating good and Working out...
- I'm back!
- Weekend blog woes....
- So Far...So Good
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November
(15)
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