So far, so good!! Started the day off with the Citrus fiber drink. It was not bad at all! Note to self/others - drink it quickly before it congeals! Gotta love that fiber! :)
I figured that keeping a very specific food diary for these 10 days would be helpful as well. I wrote exactly what I ate and at what time. This helps you easily keep track of how many servings you are eating and tracking the time between meals. Behold, the POWER of the food diary! Helps keep you on the straight and narrow :) We can all use those accountability tools when our willpower starts to waiver!
Hunger was a bit of an issue today, but that will be solved tomorrow by increasing my fruit/veg servings, decreasing the time between meals, and adding a little more lean protein.
Robyn and I took measurements this evening. Let's say I was less than pleased. Honestly, who ever loves their measurements...haha. It's a good reality check and a super great motivator!!! I am totally committed to making it happen!
The day will end with the 3 cleanse tablets before bed. Can't wait to see what is in store for Day 2! Bring it on CLEANSE!
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