Ok so on Day 8, 9 and 10 we add the Fiber Drink back...Talk about knocking the crud out of ya......Robyn and I had a theory....3 days of Fiber Drink + Herbal Cleanse...Initial cleaning of the system...Like like Spray the Car with water before soaping and scrubbing...Take the Probiotic + Herbal Cleanse tabs for 4 days and that is like soaping and scrubbing the car clean.....But then Probiotic + Fiber Drink for last 3 days is like Rinsing everything off the car (or out of your system)...Ok you get the point...
Food Log:
12:10am - Probiotic
12:40am - Fiber Drink, 1 Banana
3:30am - 1 Salmon, 1/2c Black Beans, 2 WW Bread, 1 Apple
6:00am - 1 Salmon, 1/2c Black Beans. 1 WW Bread, 1 Plum
9:00am - 1 Romaine+Spinach+Broc Salad
10:00am - 3 Catalyst
10:15am - Butt Whooping from Robyn
12:00pm - Spark
12:15pm - WW Turkey Sandwich + Avacado + Ground Mustard(Organic), Side Salad (Spring Mix + Cucumber + Sunflower Seeds)
2:00pm - Advocare Meal Replacement Bar (Chocolate Peanut butter)
All in all...Good day...Good energy levels....real good workout...Feel Flushed...On to Day 9......
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