Monday, October 19, 2009

Kim & Robyn Before Pics




Robyn's goals - So, I am not looking to lose weight by doing the 24 day challenge. I have a few goals with this new challenge. I feel as if I do fairly well with nutrition and have for the past few years, but I am really looking to go the next step and purify what I eat. I eat carbs, snacks, and random things because I can. I would, however, like to go the next step and really have good control over what I fuel my body with. The eating plan is not a huge stray from my normal eating, but it will still be a challenge for me. After day 1, I have definitely experienced more hunger than usual. I wanted to reach for the tortilla chips or maybe the cheez-its in the cabinet, but I didn't. And it was hard.
I am excited to stick to this eating plan to see and feel the differences.

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