Robyn - Day 1 - THE CLEANSE, dun dun dunnnnnn....

So Ryan, Kim and I all started the cleanse this morning. To be honest, I was a little worried how I would do with my 6 and 7am boot camps.....nothing but a port-a-potty out there! I was advised that the clenase is mild and wouldn't send you to the bathroom any more than you would normally go by Chad (my Advocare mentor), so I trusted him and chugged away at the Peaches 'n Cream Fiber Drink at 5:15 am.

Chugged the fiber drink with about 10 oz of water then immediatlely chugged another 8 oz as directed. Made it through camps with NO PROBLEM. However, I really had to pee in between camps and then about every hour all mornings from all the liquids I consumed.

Day 1 is almost over and I have felt absolutely no differences in my eh hem, bowl movements, if you will....

Nutrition
5:15am - Fiber Drink
5:30am - Small Bowl Multi-Grain Cheerios with Almond Milk
8:30am - Meal Replacement Shake (chocolate, yum)
12:30pm - 2 eggs
1:00pm - Handful of sugar snap peas, and 5 small red and orange peppers with 2 tbsp hummus
2:30pm - Chicken soup (mostly just the chicken, had to eat it.....leftovers I didn't want to waste!) 4:00pm - Spark - Grape
9:00pm - Salad with mixed greens, peppers, sugar snap peas, ~4 oz grilled chicken and 2 tbsp LF Caesar Dressing
9:30pm - another oz of chicken.....I was still hungry!

it is now 10:47pm and I am still hungry......my metabolism is even higher than normal right now. I will go to bed with the slight hunger


Here is a pic of salad tonight....half eaten:)


Before Measurements -

Chest - 33.5

Waist - 28

Hip - 37.25 (child bearing!)

Thigh - 21

Arm - 9.5 (scrawny....damn!)

Can't wait for day 2!