Ok, so Day 9 was pretty good. I had the "day off" so I was at home most of the day which usually leads to massives amount of "grazing," but I wasn't so bad today. I started off the day with a great run with Kim....we are signed up for the San Antonio Rock-n-Roll 1/2 marathon on the 14th (less than 2 weeks!) so we better get our butts moving.
7am - Advocare Probiotic
8am - fiber drink - should've had a piece of fruit too
8:45am - GU
9am - 30 min run plus some weights
10am - Adocare Meal Replacement Shake (mixed Berry and Vanilla plus a banana...YUMMMM)
11:15am - ROmaine with 2 slices turkey meat, peppers, onions and salsa
12:30pm Advocare Rehydrate
3:30pm - Tuna sandwich on whole wheat with romains lettuce, tomatoe and onion (tuna was mixed with just dill pickle relish and no mayo)
7pm - 4 chicken tenders, 1 cup asparagus and 1 cup whole wheat cous cous
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment