Unlike Kim, I do not enjoy the fiber drinks very much...but ya know, sacrifices:) You rarely get to where you want to be in life without making sacrifices. We make sacrifices for our family, sacrifices to be more green (well, some of us) and you must make sacrifices for your health. Sure, I would love to eat pizza, hamburgers, doritos, mexican food every day. Stop and get something cheap and fast when I'm in a hurry. I am still human. But I don't. Yes, I do have them once in a blue moon (mmmm blue moon), but I makes sacrifices and healthy food choices as a part of my regular lifestyle. Yes, eating healthy (usually) takes more time, effort and sometimes money but you only get one body so you better treat it right.
Wow, I must've caught something from Kim. I will get off my soapbox now.
5:15am - Fiber Drink
5:45am - Advocare Breakfast bar
10am - 2 eggs scrambled, with about 2 oz of salmon mixed in and 1/2 cup of kidney beans (oh, and a tiny bit of ketchup:) )
12:30pm - Advocare Rehydrate
1:30am - apple
3pm - 4 strawberries, Turkey sandwich on whole wheat with 2 slices of tomatoe, onions, romaine lettuce and mustard
3:45pm - Nature's best granols cookie (yes, a cookie but it was multi-grain)
4pm - Advocare Spark
5:45 - Advocare Apple Cinnamon Breakfast bar ( I was starving and had to eat something!)
8:15pm - 4 oz cod fish with lemon and garlic pepper, sweet potatoes
9:45pm - a little more cod:)
p.s. I mentioned I have some of those food once in a blue moon. I want to clarify that I NEVER eat fast food and neither should you. I've been in a McDonald's once in maybe the last 8-9 years and that was only cause I had to and all I got was a yogurt parfait (which you think is healthy but it isn't). Read Fast Food Nation or watch "Supersize Me" (you can watch it instantly on Netflix) and be prepared to be completely shocked
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